We are located on property in Traveston, Mary Valley, Qld., just a short drive north of Cooran township on the Sunshine Coast.

You can contact us directly on any of the social media platforms, email directly from the ‘Contact’ page on our website, or follow the “Join Now” link on our ‘Home’ page.

Please send an email via the ‘Contact’ page on our website for availability and to book a no-obligation free consultation to discuss your goals.

Yes, of course. All bookings will be done via the ‘PushPress Members’ app. Please send an email on our ‘Contact’ page or follow the ‘Join Now’ link on our '‘Services’ page.

Any movement is good movement. How many times you can commit to working out will depend entirely upon your individual circumstances. Life is busy, but we have found if you book your classes, this helps with staying accountable. Where possible, we recommend a minimum of 2 days per week to ensure your body reaps.

Frequently Asked Questions