Explore our group fitness timetable below and choose a class time that works for you.

Book your first session using any contact option on this page.

When you arrive, we’ll show you around the studio, introduce you to the coaches, members and help you settle in, no pressure, no expectations.

Valley HIIT is a boutique gym built on structure, support, and community.

We train women and men of all levels with expert coaching, progressive programming, and a welcoming environment that makes consistency easier.

Show up. Train with purpose. Get stronger, together.